The loss of someone we love can be a devastating experience. You might be finding it very difficult to adjust to the immense changes happening in your life right now.

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Grief can shake everything up - your beliefs, your personality, and even your sense of reality.

There is no standard time limit, right or wrong way to feel during the bereavement period. Talking and sharing our feelings can help, however sometimes it can be difficult to talk to friends and family.

Our counsellors are trained to provide support during these very difficult times, offering you the time and space in a friendly, non-judgmental and confidential environment to talk about your feelings, relationships, fears and the future helping you to make sense of what you are experiencing.