This provides a confidential space to explore, discuss and work through any issues presented.
It is a type of talking therapy that allows a person to express feelings and talk about problems in a safe and dependable environment.
The Therapists and Counsellors are trained to listen with empathy, thus putting themselves in your shoes. They can deal with negativity, depth and distress.
It is an opportunity to talk to an objective person outside your personal situation, rather than to a friend or relative.
Counsellors can help you to find your own answers to problems, experiences or relationships, without judging you. It enables you to look at problems in a different way with someone who will respect your opinions.
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