I work with individuals and couples who may be experiencing challenging and sometimes life-changing events. No matter how big or small these challenges are, they are your challenges and life experiences; and you are important.
I work with many presenting issues such as generalised anxiety disorder, depression, postnatal depression, addiction, abuse, relationship difficulties, panic disorders, phobias, loss in its many forms, and so many other areas that can complicate our lives and emotions.
I provide short and long-term therapy, and sessions last 1 hour. I offer day sessions and some evening time slots. I am an integrative therapist, which means I draw upon a number of theories to help me gain a better understanding and knowledge of you, in the present and the past. I enable you to make sense of your past, your choices and your relationships and then help you to move forward in your life.
Training, qualifications & experience.
- CPCAB level 2
- CPCAB level 3
- CPCAB level 4 Diploma Integrative Therapy
- MIND Bereavement and Loss Training Course
- MIND Anxiety and Depression Course
- MIND Anger Management Course
- MIND Borderline Personality Awareness Course
- MIND Trauma Training Course
- Langley Training Centre Relationship Therapy Working With Couples part 1&2
Experience:
- Experience in drug and alcohol addiction, having worked as a one to one counsellor in a rehabilitation centre. And also in group therapy sessions.
- I am also an associate Therapist for two national EAP providers.
- Worked for the leading mental health charity MIND as a Volunteer Therapist formore than three years.
- I am committed to continued professional development.